Make the most of business communications...

Take comfort in the optimism of children

Time to have a sense of humor. . . Laughter The best medicine. . . Isn't that a column in the reader's digest. . ?

Make a smooth transition. . . Get a mentor. . .

Mmmm . Toast .

Find your bliss

Spice things up with job satisfaction. . .

Five pedicures and two manicures. . . Priceless.

Golfing with a friend. . .

I can see the storm covering the valley making its way towards me

I can smell the rain.

You're almost there. . .

Balance the books. . .

Save energy and money.

Protect your skin....buy carefully. . . .

I need to order a cleanser and foundation whenever you put in an order. Thanks. . .Call or txt when you need something. Shauna-8016950564.

Lunch: Wild rice, corn bread, and eggs.

...get sleep...hire a financial planner

Enjoy chocolate...

To all of those pioneers..... Happy state holiday

Walk it off.

Go with the grain

26. Breathe deeply

Pics of Car Show

Anyone interested in seeing the proofs of the whole day, contact me as soon as you can to get your favorite picuters printed to your liking! Shauna Coy 801-695-0564

23. Eat breakfast...24. Eat by colors

21. Don't hold a grudge...22. Respect differences...

19. Redefine family...20. Deflect stress

144. Three cheers for you

Ping pong rules

Chicken, rice, eggs, and tomato.

127. Excellent

18. Put yourself in others shoes

Not doing anything til house is organized. This may take up to months and months...wait i only have til the end of the month. School starts again may third

16. Say thank you...17. Be in the moment...

118. Keep on going

Tune in to those around you

Have a good laugh.

Mary Kay Spring Sale 2010! Visit www.shaunaco.com for details

Back to mapping

12. Be confident...13. Act like a kid...14. Share good news

79. Way to go!

9. Don't dance alone...10. Express love...11. Don't stay mad.

78. You are a friend!

The future belongs to those who believe in the beauty of their dreams.

Scenery

The cloud cover was so low on a cold winter day in February, I just had to captrue it.

This is the great view again from the divide but overlooking Liberty, Eden. 

Sunset

I am amazed at the beautiful sky everyday I drive to work. I usually take the divide to get to Eden. 

 The North Ogden Divide is one of the best places to overlook the North Ogden Valley.

This is one of many photos of the sunset that I have captured, each one different, 

and is usually as I am driving, literally.

"Keep your eyes on the road" I tell myself as I turn the next corner.

Ski day. Friday the 12th. Snowbasin. See you there!

Day 68. Great discovery.

8. Don't over indulge

7. Celebrate

5. Forgive and forget

Costco. Bountiful. 2:00pm

Apples and Oranges

INSPIRATION
Ability may get you to the top, but it takes character to keep you there. - John Wooden

new blog

The Coy Family now has a blog seperate from this blog. Check it out at http://www.ryanandshaunaskids.blogspot.com/.  Funny first story.

discover what makes you feel most alive.

4. Learn to apalogize

Birthday Club Members: text -yes- to recieve your valentine's card and mary kay goodie bag!

Sign up for birthday club at http://www.shaunaco.com/ before Feb. 8 and recieve a valentine's card with make up samples by mary kay!

studentcareer forum.org
competition - wool area rug design

School project - done

It's what I do!  http://www.shaunaco.com/

3. Praise yourself and others.

Call grandma- mom

Does anybody have a map of europe? I need it right now- Aspen

....., I was with myself the whole time- maddie

Great job

2. Cultivate patience

Yes. Need some ideas? Call me. :-)

1. embrace change.

INSPIRATION
Do what you can, with what you have, where you are. - Theodore Roosevelt

Happy Jan. 4, 2010! What have you done with the new year? Myself-work, sleep, and spent time with family

Brainstorm...

Happy new year! Best wishes to family and friends! Really.